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FROM THE BLOG

Why I Became a Therapist

The Honest Truth About
Self-Care

Do I need therapy?

About Kait

Hello there! I'm Kait, a therapist who believes in transparency over polished resumes and accolades. Like a puzzle, my life doesn't always fit together like I first pictured, but with each new piece, I discover more about myself and the world around me. I won't have all the answers, but if you stick around, I'll share some of my pieces with you. With my degree in empathy and authenticity, I offer myself as a resource through personal narratives, meaningful insights, and created materials. Let's embark on this journey together, navigating the twists and turns of this puzzle we call life.

Learn how to determine the best tools and resources for your mental health journey

Tips & Guides

"The toughest thing is to love somebody who has done something mean to you. Especially when that somebody is yourself."
-Mister Rogers
“Destiny is a funny thing. You never know how things are going to work out. But if you keep an open mind and an open heart, I promise you will find your own destiny someday."
-Iroh from Avatar the Last Airbender
"Maybe there's something you're afraid to say, or someone you're afraid to love, or somewhere you're afraid to go. It's gonna hurt. It's gonna hurt because it matters."
-John Green

Get in Touch

Want to Talk Mental Health? Reach Out!